As I have become older, sleep has become more elusive. I have tried 5-HTP, Valerian Root, Abien, Melatonin and others. Costco Sleep aids work well if I wake up in the middle of the night, but then I wake up with a hang over, dry eyes and my nose bleeds too easy. Going to sleep isn't usually the problem. Staying asleep is. And so I am going to try something new and different.
I have heard so much about essential oils, and lavender that I am going to give it a try. Tonight I ordered from Amazon the Essence of Vali Sleep Travel Kit. "Sleep travel kit?", you may ask. Yes a sleep travel kit. I ordered this because it contains a sampling of three different lavender formulations and I thought it might be nice to try them all and see if one works better than another. Also, in September we will be doing a bit of traveling and thought the travel kit would be handy.
My order should be here around August 17. I plan to use it for a few nights and then I will report back to all you who might be searching for a good night's sleep, how it goes. I hope I can report back with rave reviews on this product.