In Case of Emergency

Have you ever thought about what would happen if you became ill or injured and could not communicate? What if there are medications you must have to survive? What if there are foods and medications that will make you sicker or cause severe allergic response and there is no one who has this information readily available?

Sit down and the computer and type up all the medications and vitamins and herbs that you take regularly, the dosage and how often you take them. Then type all the foods and medications that cause you trouble and what they do to you. Print this off and give a copy to your husband or other family members to fold up and put in their wallets. Put a copy in your own purse or wallet. Perhaps hang a copy on the refrigerator too. Maybe keep a copy in the car glove boxes.

You never know...it could help to save your life!